Happy October

By msjonesdesign | October 4, 2022 |

Ritual sweating was also used for therapeutic and cleansing purposes and for spiritual and emotional healing. Celtic vapor baths, North American sweat lodges, and Scandinavian saunas are all traditions from long ago that have been adapted in modern times for their health and healing benefits.

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Laughter – Truly The Best Medicine

By msjonesdesign | September 13, 2022

We all need that one friend, you know, the one you can’t sit next to in church, or pops off with inappropriate statements at inopportune times. Maybe they tell you a story that makes you laugh until you are crying. Perhaps in what started off to be a really bad day, can end with some…

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Cooking with Essential Oils

By Amy Clark | July 20, 2022 |

When you think about some of your favorite foods, instinctively there is a flavor palette that connects with your internal ‘yummy’.  Mint brownie. Lemonade. Basil and thyme in your pasta sauce. Cinnamon in your breakfast pastries (our great-grandma made the best cinnamon rolls), lemon sugar cookies (great grandma strikes again), peach ice cream. You get…

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