Melt Into Zzz
Have you ever been inspired to just do something new? Invent something? Try out for Chopped or The British Baking Show? Audition for Led Zepplin? Just me? Last summer Amy and I went to a sleep study conference. I sat and listened for two days, and it got me thinking … which then put me…
Read MoreNew Product Release
We have been busy this summer brainstorming new product ideas. We are working on a couple of new items, this new sleep spray was born out of necessity, as most good things are. I don’t always sleep well, it isn’t because of the news (I don’t watch it), or really world events, or the freaking…
Read MoreLive Your Best Life
I can hear one of my favorite yoga teachers in my head “inspiring others to do the same” thank you @lauramckinzieyoga go live your best life #yogi#herbalist#graphicdesign#photographer#logos#socialmedia#yleo#oilsallday
Read MoreBeginning Gratitude Journaling
So excited for our first #gratitudechallenge beginning Monday, June 21 (the solstice) moving right into the equinox. Many people I know use November as a gratitude month, I endeavor for a daily practice … not that I am perfect, but I try. We get it. Gratitude is an amazing way to improve your quality of life.…
Read MoreDo you need a life coach?
“Where do you see yourself in 5 or 10 years?” It’s one of those questions many job-seekers dread during an interview, however, it can be daunting to answer on a personal level as well. In the midst of all your daily life expectations & responsibilities, sometimes it is hard to see the big picture. Then…
Read MoreBergamot
The benefits of bergamot include easing stress due to it’s calming and centering scent. It has traditionally been used for oily and troubled skin. Did you know that bergamot is what gives Earl Grey Tea its fantastic and unique flavor? Aromatic Affect on the Mind? Its sweet and fruity aroma is uplifting and relaxing. What is…
Read MoreAromatherapy
Aromatherapy is all about self-healing. When we actively seek ways and means of looking after ourselves, we become confident and empowered in our lives. Confident and empowered, sounds like a magickal existence indeed.
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